November 23

100 Miles or Die Trying

Koach Solomon

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Unrelenting Humans Interview

 

I had the honor of getting interviewed by the  amazing Lani Woods from Unrelenting Humans to talk about all things health and fitness. We also covered some of the many lessons learned from my 1st ever 100 mile bicycle ride.

 

Check the interview out CLICK HERE

 

Listen to the Interview

Tags

century bicycle ride fitness health exercise challenge psyko psykofit adventure

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